Retraction is defined as moving a body part in which direction?

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Prepare for the VTCT Sports Massage Level 3 Exam. Test your knowledge with flashcards and multiple choice questions, each with hints and explanations. Get ready to excel in your exam!

Multiple Choice

Retraction is defined as moving a body part in which direction?

Explanation:
Retraction is moving a body part backward along a plane parallel to the ground. This backward, posterior movement is what you do when you pull the shoulder blades toward the spine or when you pull the chin straight back without lifting or lowering. It’s different from pushing forward (protraction), which is the opposite direction; from rotating away from the midline (a different type of joint movement); and from lifting upward (elevation). So the best description is a backward movement along the horizontal plane.

Retraction is moving a body part backward along a plane parallel to the ground. This backward, posterior movement is what you do when you pull the shoulder blades toward the spine or when you pull the chin straight back without lifting or lowering. It’s different from pushing forward (protraction), which is the opposite direction; from rotating away from the midline (a different type of joint movement); and from lifting upward (elevation). So the best description is a backward movement along the horizontal plane.

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