Supination refers to which movement?

Prepare for the VTCT Sports Massage Level 3 Exam. Test your knowledge with flashcards and multiple choice questions, each with hints and explanations. Get ready to excel in your exam!

Multiple Choice

Supination refers to which movement?

Explanation:
Supination is the movement of the forearm that turns the palm to face upward. Imagine holding your hand out with the palm up—this orientation is supination. The opposite motion is pronation, where the palm faces downward. The other descriptions either refer to turning the palm down or describe forearm rotation in a more general sense, which do not capture the specific palm-up orientation of supination.

Supination is the movement of the forearm that turns the palm to face upward. Imagine holding your hand out with the palm up—this orientation is supination. The opposite motion is pronation, where the palm faces downward. The other descriptions either refer to turning the palm down or describe forearm rotation in a more general sense, which do not capture the specific palm-up orientation of supination.

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