Which movement term means movement toward the midline of the body?

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Prepare for the VTCT Sports Massage Level 3 Exam. Test your knowledge with flashcards and multiple choice questions, each with hints and explanations. Get ready to excel in your exam!

Multiple Choice

Which movement term means movement toward the midline of the body?

Explanation:
Adduction is movement toward the midline of the body. It brings a limb closer to the center, such as guiding the arm toward the trunk or bringing the fingers together toward the middle finger. The midline is the imaginary line that splits the body into left and right halves, so adduction reduces the distance to that line. In contrast, abduction means moving away from the midline (like lifting the arm out to the side). Flexion and extension describe changes in joint angle—bending and straightening—rather than direction toward or away from the body's midline.

Adduction is movement toward the midline of the body. It brings a limb closer to the center, such as guiding the arm toward the trunk or bringing the fingers together toward the middle finger. The midline is the imaginary line that splits the body into left and right halves, so adduction reduces the distance to that line.

In contrast, abduction means moving away from the midline (like lifting the arm out to the side). Flexion and extension describe changes in joint angle—bending and straightening—rather than direction toward or away from the body's midline.

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