Which of the following is not a psychological effect of sports massage?

Unlock all questions

This demo includes only 20 questions. Upgrade to access hundreds of questions, flashcards, exam simulations, and disable ads.

Full question bankExam simulationsFlashcards
From $25.99Unlock all

Prepare for the VTCT Sports Massage Level 3 Exam. Test your knowledge with flashcards and multiple choice questions, each with hints and explanations. Get ready to excel in your exam!

Multiple Choice

Which of the following is not a psychological effect of sports massage?

Explanation:
The idea being tested is how sports massage affects our mental and emotional state versus our body’s physical responses. Sports massage often lifts mood, reduces perceived stress, and can lower anxiety as muscle tension eases and comfort increases. These are psychological effects because they involve changes in mood, feelings, or mental state. Physiological relaxation, on the other hand, refers to physical changes like decreased muscle tension, slower heart rate, and deeper breathing—bodily responses rather than shifts in mood or mental state. That’s why physiological relaxation is not a psychological effect.

The idea being tested is how sports massage affects our mental and emotional state versus our body’s physical responses. Sports massage often lifts mood, reduces perceived stress, and can lower anxiety as muscle tension eases and comfort increases. These are psychological effects because they involve changes in mood, feelings, or mental state. Physiological relaxation, on the other hand, refers to physical changes like decreased muscle tension, slower heart rate, and deeper breathing—bodily responses rather than shifts in mood or mental state. That’s why physiological relaxation is not a psychological effect.

More Multiple Choice Questions
Subscribe

Get the latest from Passetra

You can unsubscribe at any time. Read our privacy policy